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Sometimes the best breaks of all, are those with yourself in your home. The daily grind can wear down even the most fit and optimistic among us. Sometimes to refuel and renew, a healthy dose of rest and relaxation in familiar territory does the trick. Consider these ways to get in your zone:   Dream […]

“The thing you fear most has no power. Your fear of it is what has the power. Facing the truth really will set you free.”    Oprah Winfrey Because of advances in genomics testing, women with a strong family history of breast or ovarian cancer are taking the initiative to find out what their chances

Keeping your weight within healthy norms can begin right now – wherever you are, however you are. Set the stage for a better you by adopting these strategies for success: Don’t Binge on Junk Food Eating too many fried foods can inflame your gall bladder. It also disrupts the important bacteria in your intestine. Too

By Jane O. Smith at Stage Your Comeback It is very hard to love well when life goes sideways. When we face something that radically alters our lives, our relationships are usually tested. Our abilities to give and to relate are often out of sync for a time. Many of us play multiple roles such

I was consumed with the changes in my body and as much as I wanted to honor my strength and the deep healing inside of me, my outer shell felt hollow. I wanted to reclaim and to restore myself. I wanted a language that would help me to transform my aching caterpillar feelings into bountiful

By Jane O. Smith at Stage Your Comeback  Quality of Life is defined as one’s standard of health, comfort and happiness. Abraham Lincoln looked at it this way: “…In the end it’s not the years in your life that count, It’s the life in your years.” Are you able to enhance your quality of life

You deserve to go to a spa! Rejuvenate. Get back to yourself. Relax with fabulous towels and personal care. A word to the wise, however. If you’re going through cancer treatment or if you’re not too far out from surgery, be mindful about how to determine which place is best for you. As the industry

Body image is how we perceive our physical appearance in our mind and when we look at it in the mirror. Body image is influenced by many factors, including the reaction of others. Most breast cancer survivors face a range of emotional issues, including body image. Overcoming this anxiety is a process and the rewards

Eva SooHoo, Founder and CEO of Eileen & Eva®, talks with Jane O. Smith of Stage Your Comeback about her designs, her inspiration and her vision. What inspired you to create Eileen & Eva®? In  a word, “Eileen.”  My beautiful, strong and graceful mother, formed my character and gave me purpose.  “Be a girl with a